Nicki Warner

Nicki is a graduate of Michigan State University with a Bachelors Degree in Advertising. She discovered Pilates while living in Chicago and eventually made a career change to Pilates after seeing the effects. She is a Stott-certified Mat, Chair, and Reformer Pilates instructor and also teaches TRX.

"Nicki has incredible energy & always mixes it up! Great class"Aimee B

Amy Shelata

Amy graduated from Michigan State University with a major in Agriculture and Natural Resource Communications with Resource Development. She discovered the benefits of Pilates after suffering from a lower back injury.  Amy is a Stott-certified Pilates instructor in Mat, Reformer, Chair and Cadillac.  She also teaches Barre and TRX.  Amy is certified in ISP (Injuries & Special Population) which gives her the skills to address a broad range of physical challenges a client may have.

"Loved my class! Amy is always changing it up!"…Jamie D
Jennifer Freeborough
Jennifer has worked in a corporate environment for 20 years.  Fitness has always been important to her and after wanting to try something new, she found Pilates. She has been actively involved ever since.  She has completed her Stott Reformer & Mat training and has also completed Barre training. She has TRX and PiYo certification. She is committed to give her clients a great workout.​​

​Sarah Leoni
Sarah is a graduate of Oakland University with a Degree in Physics.  She is a 200 RYT certified yoga instructor.  Most of her 15 years of practice have been spent studying Iyengar yoga.  She offers a very traditional practice, focusing on building a strong foundation, proper alignment and building a home practice.

"Yoga with Sarah is my favorite night of the week"…Elyse S.

"Sarah has taken my yoga practice to the next level"…Kim R.

Tiffany Winkler

Tiffany is a Balanced Body certified trainer in reformer, chair, cadillac, tower, barrels, mat & barre.  She is currently training in Toronto, Canada for certification as a Post-Rehab Exercise Specialist.  By the end of 2016 she hopes to earn her PMA certification as well.  Continuing education is her priority and passion.  Tiffany believes, "Pilates is a never-ending practice with principles that can be applied to most anything, and that is what keeps it new and exciting."

Erin Fenoll

Erin graduated from Western Michigan University with a double major in Food Marketing and Spanish.  After 12 years in Corporate America, she discovered the benefits of Pilates and decided to become a Stott certified mat and reformer instructor.  She finds it rewarding to help people on their person journeys to health and happiness.  Her passion for health and wellness has motivated her to also become a consultant for Wildtree Herbs.

Stephanie Miotke

Stephanie's yoga practice extends to 2003, based in Ashtanga Primary series.  With a great focus on alignment for proper habit and allowing the journey and the process of posture to continue.  It isn't just a yoga class, it's a community of people coming together to seek healing and light; we come to make ourselves healthier and happier by healing the body so we can quiet our mind, so we can feel our soul.  Some days its easy some days its hard....it's all a dance.

"Class was great! Loved it."…Jaime D.

Kristen Surbrook

Kristen is a Stott Pilates trained instructor from Equilibrium, she loves fitness and keeping active with her five children.  She has been involved with Pilates since 2010, but has been an athlete for most of her life.  She enjoys bring that style and energy to her classes.  Kristen loves that Pilates in good for every-body!  Her focus is to teach clients how to prevent injuries by developing strength and flexibility and primarily how to safety keep active as longs possible.

Calleja Smiley

Calleja is a graduate of Alonzo King Lines Ballet/Dominican University of California with a Bachelor of Fine Arts in Dance. As a lifelong mover, she discovered the profound effectiveness of Pilates at a young age and became passionate about guiding others to learn to live well in their own bodies with health, strength, and mindfulness. Calleja is a Stott certified Pilates instructor in Mat and Reformer and is currently completing her certification in Cadillac, Chair, Barrels, and Post-Rehabilitation. Calleja has taken courses and workshops at Stott training centers in Michigan, Houston, and San Francisco.
 
 
 
 



 








 
 
 
 
 
 
 
 

 
 
 











Instructors