Mat Fitness Classes Pricing
$15 per class
$84 for 6 classes ($14 per class)
$156 for 12 classes ($13 per class)
$216 for 18 classes ($12 per class)


Student Rates
(16 years – 24 years old with student ID)
$12 per class
$132 for 12 classes ($ 11 per class)
$180 for 18 classes ($10 per class)
(May need parent to sign release form)


Mat Fitness Classes Offered:
Barre:

Set to energizing music, these classes focus on strengthening and toning your muscles at the ballet barre, with emphasis on glutes, thighs and hips.

  • Cardio Barre Advance level
  • Total Body Barre/ All levels
  • Trim & Tone Barre/All levels
  • Barre & Ball/ Advance level


Mat Pilates & Mat Cardio Burst:

Muscle toning, balance and endurance exercises using light props and your own body resistance with a burst of cardio intervals.


Cardio Circuit:

High energy class that include cardio circuits and tabata style workout, created to tone and strengthen your entire body.  Shoes suggested/All levels

Yoga Classes:

  • Fundamental Yoga

Hatha Yoga class that offers a very tradition practice focusing on building a strong foundation, proper alignment and building at home practices. All levels. 

  • Sunrise Flow

Structured to strengthen & rehabilitate natural movements.  Yoga and mat Pilates postures/exercises blended together in a perfect mixture to accommodate needs. Alllevels

  • Sunset Burn

A strong flow of strength, balance and opening postures; moving through different series' and holding some postures at length.  All levels

  • Relax & Stretch

Warming into just the right muscles to relieve chronic tension & pain.  All levels

*Please provide your own mat





           

  Classes & Pricing

Sign up now! (248) 795-2562

or click purple button above to link with Mindbody Connect to see our schedule, make purchases & sign up for classes.

Cancellation Policy:

  • We request that you sign up for classes at least 3 hours prior to a class.

  • Cancellations must be made by 5pm the day before your scheduled class for full refund.


Pilates Equipment Pricing


Private Equipment Session

A one-on-one 55-minute session with a certified instructor, using a variety of equipment, customized to your physical needs.


$19.99 Mini Private (30 minute intro session) 
$60 per session (55 minutes)
$342 for 6 sessions
$660 for 12 sessions
$936 for 18 sessions ($52 per session)

Semi-Private Equipment Session
Two clients to one certified instructor during a 55-minute session. Workout with a friend or we can arrange a workout partner who matches your workout needs.

$37 per session
$210 for 6 sessions
$396 for 12 sessions
$558 for 18 sessions ($31 per session)

Group Equipment Session
A small group session (4 clients) that offers a 55-minute session with a certified instructor. A great workout at a discounted rate. We will match you with clients who are at the same fitness level for a challenging workout.  We request that clients without equipment experience take a private or mini private prior to group class.


$27 per session
$156 for 6 sessions
$300 for 12 sessions
$423 for 18 sessions ($23.50 per session)


​Special Pricing:


Monthly Unlimited Mat Fitness Classes: Unlimited access to all mat classes for one month, new and existing clients for  $75.00

Combo Package: 9 Group Equipment sessions & 9 Mat Classes for $279.00

Monthly Unlimited Mat Fitness Classes + 1 Reformer Class per week:  $169.00