Mat Fitness Classes Pricing
$15 per class
$84 for 6 classes ($14 per class)
$156 for 12 classes ($13 per class)
$216 for 18 classes ($12 per class)
(14 years – 24 years old with student ID)
$10 per class
(May need parent to sign release form)
Mat Fitness Classes Offered:
Set to energizing music, these classes focus on strengthening and toning your muscles at the ballet barre, with emphasis on glutes, thighs and hips.
Mat Pilates & Mat Cardio Burst:
Muscle toning, balance and endurance exercises using light props and your own body resistance with a burst of cardio intervals.
High energy class that include cardio circuits and tabata style workout, and TRX straps, created to tone and strengthen your entire body. Shoes suggested/All levels
Hatha Yoga class that offers a very tradition practice focusing on building a strong foundation, proper alignment and building at home practices. All levels.
Structured to strengthen & rehabilitate natural movements. Yoga and mat Pilates postures/exercises blended together in a perfect mixture to accommodate needs. Alllevels
A steady paced class of strength building postures in a series that progress towards flexibility and total body performance.
Uniting breath and movement, poses are connected in a continual flow which leaves you feeling energized and centered. All levels
Class utilizes yoga poses and breath awareness to stretch the muscles of the back and improve strength and flexibility of the spine. All levels
*Please provide your own mat
Sign up now! (248) 795-2562
or click purple button above to link with Mindbody Connect to see our schedule, make purchases & sign up for classes.
Pilates Equipment Pricing
Private Equipment Session
A one-on-one 55-minute session with a certified instructor, using a variety of equipment, customized to your physical needs.
$19.99 Mini Private (30 minute intro session)
$60 per session (55 minutes)
$342 for 6 sessions
$660 for 12 sessions
$936 for 18 sessions ($52 per session)
Semi-Private Equipment Session
Two clients to one certified instructor during a 55-minute session. Workout with a friend or we can arrange a workout partner who matches your workout needs.
$37 per session
$210 for 6 sessions
$396 for 12 sessions
$558 for 18 sessions ($31 per session)
Group Equipment Session
A small group session (4 clients) that offers a 55-minute session with a certified instructor. A great workout at a discounted rate. We will match you with clients who are at the same fitness level for a challenging workout. We request that clients without equipment experience take a private or mini private prior to group class.
$28 per session
$162 for 6 sessions
$312 for 12 sessions
$441 for 18 sessions ($24.50 per session)
Special Pricing/Monthly Unlimited
Combo Package: 9 Group Equipment sessions & 9 Mat Classes for $295.00
Monthly Unlimited Mat Fitness Classes + 1 Reformer Class per week: $179.00